Below you'll find a list of all posts that have been tagged as “self-care”
Self-care for the client/patient: When working with a client/patient for the treatment of lower crossed syndrome, the importance of client self-care is critical. First, the client must be advised to avoid collapsing into the lower crossed rounded posture as much …
Self-care for the client/patient: Self-care is an extremely important aspect of the treatment for low back strains and strains. First, the client/patient should avoid offending postures and activities such as bending and lifting. Prolonged sitting and standing should also be …
Self-care for the client/patient: Self-care for the client/patient during the acute stage is RICE: rest, ice, compression, and elevation. Of these, rest and ice are most important. Icing should be applied until the area is numb and then removed. Flexible …
Self-care for the client/patient: Self-care for the client/patient with frozen shoulder is very important. Recommend stretching at home or work as many times as possible, with a minimum of three times per day. If possible, the stretching should be done …
Self-care for the client/patient: As stated earlier, self-care for De Quervain’s syndrome (De Quervain’s disease) is essential. Recommendation of frequent icing as well as gentle stretching as the condition permits is extremely important. The client/patient should be advised to avoid …
Self-care for the client/patient: Self-care for the client/patient during the acute stage of an adductor strain (groin pull) is RICE: rest, ice, compression, and elevation. Of these, rest and ice are most important. Icing should be applied until the area …
Self-care for the client/patient: Self-care is an extremely important aspect of the treatment for golfer’s elbow. The client/patient should be advised to avoid offending postures and activities as much as possible. Frequent stretching of the hand and fingers into extension …
Self-care for the client/patient: Self-care is an extremely important aspect of the treatment for tennis elbow. The client/patient should be advised to avoid offending postures and activities as much as possible. Frequent stretching of the hand and fingers into flexion …
Manual therapy case study: Kerrati is a 36-year-old manager who works at a retail store. She came in for wellness massage, but during the postural examination, the therapist noticed that Kerrati’s right arch drops markedly upon weight bearing. Further, her …
