Below you'll find a list of all posts that have been tagged as “stretching”
Self-care for the client/patient: Self-care is an extremely important aspect of the treatment for tennis elbow. The client/patient should be advised to avoid offending postures and activities as much as possible. Frequent stretching of the hand and fingers into flexion …
Manual therapy treatment: Tennis elbow is primarily caused by overuse and tension of the muscles of the common extensor tendon, therefore massage and stretching treatment should be directed to this myofascial tissue. A good protocol to follow involves fascial spreading, …
